Fig. 1
Gastric sleeve
Home the same day, for most
Nobody goes around alone
360 Community is the circle we build around our patients: people who chose the same surgery and share what actually helps, with our nurses and dietitians in the room.
Next Community WalkSunday, November 1, 10 am
Instagram and Facebook, tagged #360Community. Posts, education and live Q&A with our nurses. Anyone can follow, before or after surgery.
- #360Community
A private, invite-only group for 360 Sleeve patients. Weekly threads, 360 Buddies and your care team, in one place.
- Private
- Patients only
- Care team inside
A Community Walk on the first Sunday of every month, and Full Circle celebrations at the clinic.
- First Sunday, 10 am
- All paces welcome
Four moments a week, and a walk a month
Small, regular and easy to join. Pick a day to see what happens.
WedTodayA day offThreads stay open
SatTodayA day offThreads stay open
Protein Monday
One protein swap or recipe from our dietitians, to make the week ahead a little easier.
- When
- Every Monday
- Where
- Instagram and the members' group
- Led by
- Our dietitians
Ask the Nurse
A 20-minute live Q&A with our aftercare nurses. Questions are collected all week, so you can ask ahead.
- When
- Tuesdays, 7 pm
- Where
- Instagram Live
- Led by
- Our aftercare nurses
Members onlyRecipes stay inside the members' group.
Recipe swap
Members swap one easy, high-protein recipe, inside the members' group, with our dietitians.
- When
- Thursdays
- Where
- Members' group only
- Led by
- Our dietitians, with members
Habit Tip Friday
One small habit to try this week, like a ten-minute walk after lunch. A public tip, and a thread for members.
- When
- Fridays
- Where
- Instagram and the members' group
- Led by
- Everyone
Community Walk
A walk together on the first Sunday of every month at 10 am. All paces welcome.
- When
- First Sunday of the month, 10 am
- Next walk
- Sunday, November 1
- Where
- In person
Your circle grows with you
From the first time you follow along to the day you help someone else start. You are the dot in the middle.
- 01
Thinking about it
Follow #360Community, watch Ask the Nurse live and send a question. No sign-up needed.
Open community - 02
Booked
An invitation to the private members' group, so you can meet people a few steps ahead of you.
Members' group - 03
The first 90 days
Weekly threads, Protein Monday swaps and Ask the Nurse, with 360 Buddies who have been where you are.
Members, nurses, dietitians - 04
Year one
Habit Tip Friday, Community Walks and your first pin at 12 months.
Members and walks - 05
For life
Become a 360 Buddy for someone just starting, and celebrate Full Circle at 72 months.
You, for someone else
Kind, private and looked after
A few house rules, and real people who keep them.
- Kindness firstEveryone is somewhere on the same path. Replies stay warm and respectful.
- Privacy alwaysRun under PHIPA, Ontario’s health privacy law. Progress photos are never reposted.
- No medical advice between membersMembers share what helps them. Health questions go to your nurse.
- Nothing for saleNo products, no promotions and no affiliate links.
- No before and after in the communityNot in posts and not in threads. Our website shows them only under CPSO rules.
Who looks after it
- Community leadKeeps the calendar and the tone, and reports to the care team every week.
- Two moderatorsReply within one business day.
- Nurse and dietitianRun the live sessions and take anything medical.
- 360 BuddiesTrained volunteers, at least 12 months after their own surgery.
From #360Community
What you will see when you follow along.
-
Nobody goes around aloneIntroducing 360 Community Models shown - "Can I drink coffee after surgery?"Ask the Nurse, every Tuesday Models shown
- One small habit this weekHabit Tip Friday
- Protein first, then the restProtein Monday
- Walk with us, SundayCommunity Walk Models shown
Questions about 360 Community
Who can join, what it costs and how it stays safe.
Still wondering? , or ask the assistant in the corner.
-
01Who can join 360 Community?
Anyone can follow #360Community on Instagram and Facebook. The private members' group is for 360 Sleeve patients, by invitation.
-
02Does it cost anything?
No. 360 Community is part of 360 Complete Care, included with every gastric sleeve and SADI-S.
-
03Do I have to share my story or photos?
No. You can simply read and listen. We do not post member stories, results or progress photos.
-
04Can other members give me medical advice?
No. Members share what helps them, not medical advice. Questions about your health go to your nurse, the same day if something worries you. In an emergency, call 911.
-
05What is a 360 Buddy?
A trained volunteer who had surgery at least 12 months ago and helps people who are just starting. After your first year, you can become one too.
-
06When is the Community Walk?
On the first Sunday of every month at 10 am. All paces are welcome.
Your first step is a conversation
A free consultation, in person in North York or online. Meet the team, ask anything and leave with a clear plan and price.
(416) 360-7360 sleeve@clinic360.com 1131A Leslie St #300, Toronto, ON M3C 3L8