How Much Weight Can I Lose?
Planning and prep go a long way in your journey.
Understanding weight loss after gastric sleeve surgery
Discover just how transformative gastric sleeve surgery is.
After gastric sleeve surgery, you can expect significant weight loss, especially in the first 6 to 12 months. On average, people lose about 60% to 70% of their excess weight within the first 12-18 months. Weight loss will gradually slow down after that, but many people continue to lose weight or maintain their weight loss for several years.
It’s important to follow your surgeon’s guidelines on diet, exercise, and lifestyle changes to achieve and maintain the best results.
Start by understanding was is realistic for you.
The exact amount of weight you can lose with gastric sleeve depends on many factors:
- Your age
- Starting weight
- General health
These can all influence how much you’ll lose after gastric sleeve surgery.
On average, you can expect to lose 60-70% of your excess weight. This calculation is referred to as your expected weight loss.
To understand what a healthy weight range looks like for you, use this simple formula:
- For men: 110 lbs + 5 lbs for each inch over 5 feet
- For women: 100 lbs + 5 lbs for each inch over 5 feet
This calculation provides a baseline for your average healthy weight, giving you a starting point on your wellness journey.
See how much extra weight you’re carrying.
Next, you will need to determine your excess weight. This can be calculated by subtracting your average healthy weight from your current weight.
You can expect to lose approximately 60% to 70% of your excess weight within 12 to 18 months after your gastric sleeve surgery.
Expected Weight Loss = 60%-70% of your Excess Weight
Weight Loss Timeline
What to expect in the months after surgery
Curious about how much weight you could potentially lose at different stages of your gastric sleeve journey?
We’ve put together an estimated weight loss timeline, which can help give you an idea of what to expect post-op, and whether or not you are on the right track in terms of weight loss following surgery.
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